Blog

Tech Stress, How Technology is Hijacking Our Lives, Strategies for Coping, and Pragmatic Ergonomics, link

Tech Stress Tip #1 from Dr. ERIK PEPER, PH.D.

EASY CHANGES TO YOUR ROUTINE CAN HELP YOU ADAPT TO WORKING AND LEARNING REMOTELY During the COVID-19 pandemic, technology has proved to be a double-edged sword. It’s made it possible...

Tech Stress Tip #1 from Dr. ERIK PEPER, PH.D.

EASY CHANGES TO YOUR ROUTINE CAN HELP YOU ADAPT TO WORKING AND LEARNING REMOTELY During the COVID-19 pandemic, technology has proved to be a double-edged sword. It’s made it possible...

Are you stressed out by Technology

Are you Tech Stressed?

Are you Tech Stressed?  In our pre-pandemic world, most of us were already there…now it’s overwhelming.  At a time when we need it more than ever ERIK PEPER, PH.D., RICHARD...

Are you Tech Stressed?

Are you Tech Stressed?  In our pre-pandemic world, most of us were already there…now it’s overwhelming.  At a time when we need it more than ever ERIK PEPER, PH.D., RICHARD...

7 Quick Tips for an Active Office

7 Quick and Easy Tips for Creating an Active Of...

The new, health-conscious direction in office products, architecture, and design is creating what’s known as the “active office”. The idea is to encourage more movement and engagement during the workday...

7 Quick and Easy Tips for Creating an Active Of...

The new, health-conscious direction in office products, architecture, and design is creating what’s known as the “active office”. The idea is to encourage more movement and engagement during the workday...

Take control of your health this year

Overall Health: How You Can Take Control This Year

Is one of your new year's resolutions to take control of your health this year? How is that going for you? Now that we’re approaching the month of February, the...

Overall Health: How You Can Take Control This Year

Is one of your new year's resolutions to take control of your health this year? How is that going for you? Now that we’re approaching the month of February, the...

10 Minor Steps to get Back Pain Relief

10 Small Steps for Back Pain Relief: World Spin...

Today is World Spine Day and BackJoy is celebrating by helping you get to the source of that nagging ache 8/10 of us will experience at one point or another—back pain....

1 comment

10 Small Steps for Back Pain Relief: World Spin...

Today is World Spine Day and BackJoy is celebrating by helping you get to the source of that nagging ache 8/10 of us will experience at one point or another—back pain....

1 comment